Remedial Massage

Remedial Massage Therapy is a targeted, therapeutic approach designed to assess, address, and alleviate muscular pain, tension, and dysfunction. It focuses on restoring healthy movement patterns, reducing discomfort, and supporting the body’s natural healing processes. 

Whether you’re recovering from injury, managing chronic pain, or simply feeling the strain of daily life, remedial massage helps bring the body back into balance. This evidence-based therapy is tailored to your individual needs, ensuring effective, safe, and restorative treatment every time.

A key part of my approach is ensuring that muscles are fully warmed before any deep work begins. I use hot stones at the start of each treatment to gently warm the soft tissues, allowing deeper techniques to be performed more comfortably and effectively. I also incorporate myofascial cupping, a dynamic technique where the cups are moved continuously across the skin. Unlike static cupping, this method does not leave circular marks and helps increase blood flow, oxygenation, and mobility within the tissues. It is particularly effective for reducing muscle adhesions—commonly referred to as “knots”—and clients frequently report significant relief with this gentler, more refined approach.

By blending these techniques with precise remedial methods, treatments become more comfortable, more effective, and better suited to resolving pain and long-standing tension. Many clients find this integrated approach not only eases discomfort but improves mobility and overall wellbeing.

• Reduces muscle pain and tension by addressing the underlying cause of discomfort.
   
• Improves range of motion and flexibility, supporting healthier movement patterns.
   
• Promotes faster recovery from injuries, strains, and repetitive-use conditions.
   
• Enhances circulation and oxygenation to soft tissues, helping the body repair and restore.
   
• Supports long-term posture and structural balance, reducing the likelihood of recurring issues.
   

Remedial Massage Therapy offers a powerful yet gentle solution for pain management, injury recovery, and overall muscular health. By combining hot stone warming, dynamic myofascial cupping, and targeted remedial techniques, each treatment is both deeply therapeutic and exceptionally comfortable. 

This integrated approach allows for effective deep work without unnecessary discomfort, and clients consistently report improved mobility, reduced pain, and lasting relief. Whether you’re managing chronic tension or recovering from specific injuries, remedial massage offers a personalised pathway to restoring balance and wellbeing.